Protein Webquest

Last updated over 1 year ago

13 Nsɛmmisa

Akwankyerɛ

Go to https://www.myplate.gov/
Follow the bolded directions in the assignment to locate the answers.
Make sure you are typing word for word..... letter for letter... for the answers to count.

Ɛhia

Go to https://www.myplate.gov/
Follow the bolded directions in the assignment to locate the answers.
Make sure you are typing word for word..... letter for letter... for the answers to count.

Ɛhia

Asemmisa {{asɛmmisaAhyɛnsode}}

The 10 categories are:

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Teenage girls (your age) need ounce equivalents - teenage boys (your age) need ounce equivalents per day of protein.

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ounce

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ounce

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cup

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egg

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tablespoon

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The nutrients in the Protein Foods group include protein, B vitamins, (niacin, , riboflavin, and B6), vitamins E, , zinc, and magnesium

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Proteins function as building blocks for bones, , cartilage, skin, and

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10.

They are also building blocks for enzymes, , and vitamins. Proteins are one of the 3 nutrients that provide (the others are fat and carbohydrates).

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Asemmisa {{asɛmmisaAhyɛnsode}}

11.

B vitamins help build and aid in forming red blood cells. Iron can prevent .

Ɛhia

Asemmisa {{asɛmmisaAhyɛnsode}}

12.

Magnesium helps build and supports . Zinc can support your

Ɛhia

Asemmisa {{asɛmmisaAhyɛnsode}}

13.

Seafood contains omega-3 fatty acids, EPA and DHA so it's important to eat seafood each week to help reduce the risk for .

Asemmisa {{asɛmmisaAhyɛnsode}}

The 10 categories are:

Asemmisa {{asɛmmisaAhyɛnsode}}

Teenage girls (your age) need ounce equivalents - teenage boys (your age) need ounce equivalents per day of protein.

Asemmisa {{asɛmmisaAhyɛnsode}}

ounce

Asemmisa {{asɛmmisaAhyɛnsode}}

ounce

Asemmisa {{asɛmmisaAhyɛnsode}}

cup

Asemmisa {{asɛmmisaAhyɛnsode}}

egg

Asemmisa {{asɛmmisaAhyɛnsode}}

tablespoon

Asemmisa {{asɛmmisaAhyɛnsode}}

The nutrients in the Protein Foods group include protein, B vitamins, (niacin, , riboflavin, and B6), vitamins E, , zinc, and magnesium

Asemmisa {{asɛmmisaAhyɛnsode}}

Proteins function as building blocks for bones, , cartilage, skin, and

Asemmisa {{asɛmmisaAhyɛnsode}}

10.

They are also building blocks for enzymes, , and vitamins. Proteins are one of the 3 nutrients that provide (the others are fat and carbohydrates).

Asemmisa {{asɛmmisaAhyɛnsode}}

11.

B vitamins help build and aid in forming red blood cells. Iron can prevent .

Asemmisa {{asɛmmisaAhyɛnsode}}

12.

Magnesium helps build and supports . Zinc can support your

Asemmisa {{asɛmmisaAhyɛnsode}}

13.

Seafood contains omega-3 fatty acids, EPA and DHA so it's important to eat seafood each week to help reduce the risk for .