Fruits WebQuest - Kaylee Duncan | Library

Required

1

The fruit group includes fruit and _______ fruit juice

Required

2

Teenage girls (your age) need _______ cups and teenage boys (your age) need _______ cups per day of fruit.

Required

1

_______ cup

Required

1

_______ cup

Required

1

_______ cup

Required

2

Fruits are sources of many essential nutrients that are under consumed, including potassium, _______ , vitamin C, and _______ .

Required

6

Diets rich in potassium may help to maintain healthy blood _______ . Fruit sources of potassium include bananas, prunes & prune juice, dried _______ and _______ , cantaloupe, honeydew melon, and _______ _______ , sapote, jackfruit, _______ , kiwi.

Required

2

Whole or cut up fruits are sources of dietary _______ . Fruit _______ contains little or no fiber.

Required

4

Vitamin C is important for _______ and _______ of all body tissues, helps heal cuts and wounds, and keeps_______ and _______ healthy.

Required

4

Eating a diet rich in vegetables and fruits as part of an overall healthy diet may reduce risk for _______ _______ including heart attack and _______ and may protect against certain types of _______ .