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Summative: Understanding Health and Wellness

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Last updated 8 months ago
31 questions
Multiple Choice
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Question 1
1.

Which belongs to the health triangle?

Question 2
2.

Which do you achieve when you have a balanced health triangle?

Question 3
3.

Which is NOT one of the top risk factors for many chronic diseases?

Question 4
4.

Having fun with friends most impacts your physical health.

Question 5
5.

Which of the following would have the least impact on physical health?

Question 6
6.

A positive outlook is a characteristic

Question 7
7.

Good total health can best be achieved by

Question 8
8.

The health scale is used to show

Question 9
9.

Which of the following behaviors would have a negative impact on an individual’s total health?

Question 10
10.

Which is false?

Question 11
11.

Which influence on health is under your control?

Question 12
12.

What are the three TYPES of environment?

Question 13
13.

All of the following are environmental factors that affect your health EXCEPT:

Question 14
14.

Which is true about the consequences of risks?

Question 15
15.
All parts of the health triangle should be _______
Question 16
16.

All of the following are tips for maintaining PHYSICAL health EXCEPT

Question 17
17.

Your health at any point can be seen as a point along a_____, or sliding scale.

Question 18
18.

Your health can be measured on a sliding scale the endpoints of this scale are:

Question 19
19.

One third of all American Adults live with a chronic disease.

Question 20
20.

Behavior does not impact your health:.

Question 21
21.

All of the following impact a person's health EXCEPT:

Question 22
22.

The combination of physical, mental/emotional, and social well-being.

Question 23
23.

A deep-seated sense of meaning and purpose in life is:

Question 24
24.

An overall state of well-being, or total health:

Question 25
25.

An ongoing condition or illness, such as heart disease, obesity or cancer:

Question 26
26.

All of the traits that were biologically passed on to you from your parents:

Question 27
27.

The sum of your surroundings

Question 28
28.

The collective beliefs, customs, and behaviors of a group:

Question 29
29.
Your (2 words) _______ _______ is made up of all the people around you including your family and peers.
Question 30
30.
Your _______ is the way you view situations.
Question 31
31.

The various methods for communicating information