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Gimnastica

Last updated 7 months ago

10 questions

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Question 1

1.

What is the primary focus of gymnastics training?

Enhance speed for running

Increase weight for lifting

Improve strength and flexibility

Develop endurance for sports

Question 2

2.

Which of the following is NOT a gymnastics apparatus?

Uneven bars

Pommel horse

Balance beam

Basketball hoop

Question 3

3.

What is the term for a routine performed without equipment?

Vault

Beam exercise

Bar routine

Floor routine

Question 4

4.

What is the scoring system used in gymnastics competitions?

Difficultly and execution

Distance and height

Time and speed

Weight and balance

Question 5

5.

What is a common injury in gymnastics?

Ankle sprains

Wrist fracture

Shoulder dislocation

Knee ligament tear

Question 6

6.

What does a gymnastic 'dismount' refer to?

Jumping onto a mat

Starting position on the beam

The final move off an apparatus

Stretching before routines

Question 7

7.

Which of the following is a basic gymnastic skill?

High jump

Long jump

Sprint start

Handstand

Question 8

8.

What is the primary role of a gymnastics coach?

Guide skill development

Compete alongside students

Create gymnastic equipment

Judge competitions

Question 9

9.

In gymnastics, what is the term for a quick turn in the air?

Jump

Flip

Roll

Twist

Question 10

10.

What is essential for success in gymnastics?

Natural talent

Good luck

Large muscles

Consistent practice