Today we will learn the food groups using both the classic Food Pyramid and the MyPlate model. You will practice naming food groups and choosing balanced meals (and remembering that junk food is a ‘sometimes’ food!).
Which picture shows a balanced meal using the MyPlate model?
Pick TWO foods that belong in the VEGETABLE group.
Name the food group: Apples
Name the food group: Bread
True or False: On MyPlate, fruits and vegetables should make up about half your plate.
Match each food to its food group.
| Draggable item | arrow_right_alt | Corresponding Item |
|---|---|---|
Eggs | arrow_right_alt | Dairy |
Strawberries | arrow_right_alt | Protein |
Yogurt | arrow_right_alt | Grains |
Oatmeal | arrow_right_alt | Fruit |
Sort each food into the correct group (Food Pyramid/MyPlate groups).
Fish
Banana
Grapes
Spinach
Beans
Corn
Fruits
Vegetables
Protein
In the old Food Pyramid, which group is at the bottom (the group you eat the MOST of)?
National Junk Food Day is a fun day—but how often should junk foods usually be eaten?