Stress Lessons

Last updated over 5 years ago
10 questions
Note from the author:
This formative checks for understanding of information on stress and wellness.
1

Which of the following is occurring in the Alarm stage of the Fight or Flight stress response?

1

Which part of the brain takes over during the fight or flight stress response?

1

What occurs in the 2nd stage of the stress response?

1

The axons in a teenage brain are undergoing major changes. Those changes result in

1

Identify the brain chemical released that reduces pain, but increases belly fat.

1

Which of these pick-meups is most commonly used by teens to cope with their stressors?

1

The typical male response to stress and conflict is

1

How do most teens choose to manage their stressors?

1

Keep the Zeigarnik effect in mind to increase your productivity. The ASAP Science video on productivity included which time management tip?

1

If avoidance is the stress trap you fall into, both the ASAP Science video and the Too Stressed to Think book recommends overcoming it by