Stress Lessons
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Last updated over 5 years ago
10 questions
Note from the author:
This formative checks for understanding of information on stress and wellness.
1
Which of the following is occurring in the Alarm stage of the Fight or Flight stress response?
Which of the following is occurring in the Alarm stage of the Fight or Flight stress response?
1
Which part of the brain takes over during the fight or flight stress response?
Which part of the brain takes over during the fight or flight stress response?
1
What occurs in the 2nd stage of the stress response?
What occurs in the 2nd stage of the stress response?
1
The axons in a teenage brain are undergoing major changes. Those changes result in
The axons in a teenage brain are undergoing major changes. Those changes result in
1
Identify the brain chemical released that reduces pain, but increases belly fat.
Identify the brain chemical released that reduces pain, but increases belly fat.
1
Which of these pick-meups is most commonly used by teens to cope with their stressors?
Which of these pick-meups is most commonly used by teens to cope with their stressors?
1
The typical male response to stress and conflict is
The typical male response to stress and conflict is
1
How do most teens choose to manage their stressors?
How do most teens choose to manage their stressors?
1
Keep the Zeigarnik effect in mind to increase your productivity. The ASAP Science video on productivity included which time management tip?
Keep the Zeigarnik effect in mind to increase your productivity. The ASAP Science video on productivity included which time management tip?
1
If avoidance is the stress trap you fall into, both the ASAP Science video and the Too Stressed to Think book recommends overcoming it by
If avoidance is the stress trap you fall into, both the ASAP Science video and the Too Stressed to Think book recommends overcoming it by