Mention at lease 4 factors that influence your body image and say why.
Question 2
2.
There are at least 5 types of fad diets: Name 3 of the 5 and give two examples of each types.
Question 3
3.
What are three characteristics of ectomorphs, and why do they have a higher metabolism rate?
Question 4
4.
Base on your BMI score, what should be your daily calorie intake to be able to gain, maintain or loose weight.
Question 5
5.
Identify two types of eating disorders and explain one. Include 2 signs or symtoms as part of your explanation.
Question 6
6.
If a friend approaches you to ask for advice on how to gain weight, what 2 questions will you ask them and base on your questions what would be your advice to them?
Question 7
7.
What is the difference between 'Body metabolism' and the 'Energy balance' ? Give at lease 2 differences
Question 8
8.
•Give an example of famous actors/singers/characters that you think has a body shape that falls into following somatotypes: Endomorphs, Ectomorphs, and Mesomorphs and say why you think so.
Question 9
9.
What are some healthy ways to loose weight?
give atlease 5 examples.
Question 10
10.
What are some of the steps someone could take towards living a healthier life base on your BMI score and lifestyle?