Mention at lease 4 factors that influence your body image and say why.
There are at least 5 types of fad diets: Name 3 of the 5 and give two examples of each types.
What are three characteristics of ectomorphs, and why do they have a higher metabolism rate?
Base on your BMI score, what should be your daily calorie intake to be able to gain, maintain or loose weight.
Identify two types of eating disorders and explain one. Include 2 signs or symtoms as part of your explanation.
If a friend approaches you to ask for advice on how to gain weight, what 2 questions will you ask them and base on your questions what would be your advice to them?
What is the difference between 'Body metabolism' and the 'Energy balance' ? Give at lease 2 differences
•Give an example of famous actors/singers/characters that you think has a body shape that falls into following somatotypes: Endomorphs, Ectomorphs, and Mesomorphs and say why you think so.
What are some healthy ways to loose weight?
give atlease 5 examples.
What are some of the steps someone could take towards living a healthier life base on your BMI score and lifestyle?