5 Components of Fitness
star
star
star
star
star
Last updated over 7 years ago
8 questions
1
What are the 5 components of fitness?
What are the 5 components of fitness?
1
Pacer
Pacer
1
Push-up
Push-up
1
Sit-ups (crunches)
Sit-ups (crunches)
1
Havard Step Test
Havard Step Test
1
Sit and Reach
Sit and Reach
1
Shoulder Stretch Test
Shoulder Stretch Test
1
BMI and % Body Fat
BMI and % Body Fat