Twa kɔ nsɛm atitiriw so

Sign up for FREE

5 Components of Fitness

Last updated over 8 years ago

8 Nsɛmmisa

1

Please identify which of the 5 components of Fitness that each of these tests measured:

1

1

1

1

1

1

1

Asemmisa {{asɛmmisaAhyɛnsode}}

1.

What are the 5 components of fitness?

Asemmisa {{asɛmmisaAhyɛnsode}}

2.

Pacer

Asemmisa {{asɛmmisaAhyɛnsode}}

3.

Push-up

Asemmisa {{asɛmmisaAhyɛnsode}}

4.

Sit-ups (crunches)

Asemmisa {{asɛmmisaAhyɛnsode}}

5.

Havard Step Test

Asemmisa {{asɛmmisaAhyɛnsode}}

6.

Sit and Reach

Asemmisa {{asɛmmisaAhyɛnsode}}

7.

Shoulder Stretch Test

Asemmisa {{asɛmmisaAhyɛnsode}}

8.

BMI and % Body Fat