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Nutrition Unit Exam

Last updated over 7 years ago
45 questions
1

Which of the following is a source of complete protein?

1

Which of the following is a source of simple carbohydrates?

1

Which of the following are responsible for strengthing bones and teeth?

1

Which of the following is an accurate statement about cholesterol?

1

All of the following are recommended ways to maintain good health EXCEPT...

1

Which of the following can be a sign of hunger?

1

Which is not a nutrient?

1

According to the text (Chapter 4, Lesson 1), the ABC's of Nutrition are...

1

Which of teh following foods contain unsaturated fats?

1

Which of the following are the nutrients?

1

Micro nutrients include, Carbohydrates, Fats and Protein.

1

Macro nutrients provide the body with energy.

1

On a Nutrition Facts Panel, daily values of nutrients...

1

All of the follwoing are recommended ways to get the nutrients you need EXCEPT...

1

Digestion is...

1

Digestion begins in the...

1

Food reaches your stomach...

1

Most nutrients are absorbed in the...

1

The large intestines absorbs water and salt.

1

One of the health concerns associated with Obesity is...

1

Found in protein and dairy products and usually solid at room temperature

1

Starches and sugars that provide energy

1

Nutrients that repair body cells and tissues

1

A way to assess one's body size by taking into account height, gender and weight.

1

A unit of heat that measures the energy available in foods.

1

Check all that apply. These foods go in the Vegetable group

1

Check all that apply. These foouds go in the Protein (meat, beans, alternative) group

1

Choose all that apply. These foods go in the Dairy group.

1

Choose all that apply. These foods go in the Grain group.

1

Using the Nutrition Facts Label answer questions 30-35

What is the serving size?

1

Using the Nutrition Facts Label answer questions 30-35

How many servings per container?

1

Using the Nutrition Facts Label answer questions 30-35

How many calories per serving?

1

Using the Nutrition Facts Label answer questions 30-35

If someone were to eat 4 servings how many calories would they consume?

1

Using the Nutrition Facts Label answer questions 30-35

If someone were to eat 4 servings what percentage of saturated fat would they consume?

1

Using the Nutrition Facts Label answer questions 30-35

How many servings would one have to eat to get 100% of their iron for the day?

1

Substances that the body needs in order to grow and repair itself.

1

Which of the following is NOT an internal influence on our food choices?

1

Which is the physiological need to eat?

1

Which is the physiological desire to eat?

1

A school lunch menu has the folloiwing: Chicken patty on whole wheat bun, with lettuce and tomato, potatoe wedges and Hi-C fruit punch to drink. Which food group is missing?

1

According to the video, how many people actually die from food borne illness (food poinsoning) every year

1

Raw foods should be seperate from Ready to Eat foods to avoid...

1

To avoid possible food poisoning, cold foods should be kept at...

1

To avoid possible food poisoning, hot foods should be kept at...

1

The best way to avoid the spread of any disease, including food poisoning is the washing of hands.