Log in
Sign up for FREE
arrow_back
Library

Nutrition Unit Exam

star
star
star
star
star
Last updated almost 8 years ago
45 questions
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Question 1
1.

Which of the following is a source of complete protein?

Question 2
2.

Which of the following is a source of simple carbohydrates?

Question 3
3.

Which of the following are responsible for strengthing bones and teeth?

Question 4
4.

Which of the following is an accurate statement about cholesterol?

Question 5
5.

All of the following are recommended ways to maintain good health EXCEPT...

Question 6
6.

Which of the following can be a sign of hunger?

Question 7
7.

Which is not a nutrient?

Question 8
8.

According to the text (Chapter 4, Lesson 1), the ABC's of Nutrition are...

Question 9
9.

Which of teh following foods contain unsaturated fats?

Question 10
10.

Which of the following are the nutrients?

Question 11
11.

Micro nutrients include, Carbohydrates, Fats and Protein.

Question 12
12.

Macro nutrients provide the body with energy.

Question 13
13.

On a Nutrition Facts Panel, daily values of nutrients...

Question 14
14.

All of the follwoing are recommended ways to get the nutrients you need EXCEPT...

Question 15
15.

Digestion is...

Question 16
16.

Digestion begins in the...

Question 17
17.

Food reaches your stomach...

Question 18
18.

Most nutrients are absorbed in the...

Question 19
19.

The large intestines absorbs water and salt.

Question 20
20.

One of the health concerns associated with Obesity is...

Question 21
21.

Found in protein and dairy products and usually solid at room temperature

Question 22
22.

Starches and sugars that provide energy

Question 23
23.

Nutrients that repair body cells and tissues

Question 24
24.

A way to assess one's body size by taking into account height, gender and weight.

Question 25
25.

A unit of heat that measures the energy available in foods.

Question 26
26.

Check all that apply. These foods go in the Vegetable group

Question 27
27.

Check all that apply. These foouds go in the Protein (meat, beans, alternative) group

Question 28
28.

Choose all that apply. These foods go in the Dairy group.

Question 29
29.

Choose all that apply. These foods go in the Grain group.

Question 30
30.

Using the Nutrition Facts Label answer questions 30-35

What is the serving size?

Question 31
31.

Using the Nutrition Facts Label answer questions 30-35

How many servings per container?

Question 32
32.

Using the Nutrition Facts Label answer questions 30-35

How many calories per serving?

Question 33
33.

Using the Nutrition Facts Label answer questions 30-35

If someone were to eat 4 servings how many calories would they consume?

Question 34
34.

Using the Nutrition Facts Label answer questions 30-35

If someone were to eat 4 servings what percentage of saturated fat would they consume?

Question 35
35.

Using the Nutrition Facts Label answer questions 30-35

How many servings would one have to eat to get 100% of their iron for the day?

Question 36
36.

Substances that the body needs in order to grow and repair itself.

Question 37
37.

Which of the following is NOT an internal influence on our food choices?

Question 38
38.

Which is the physiological need to eat?

Question 39
39.

Which is the physiological desire to eat?

Question 40
40.

A school lunch menu has the folloiwing: Chicken patty on whole wheat bun, with lettuce and tomato, potatoe wedges and Hi-C fruit punch to drink. Which food group is missing?

Question 41
41.

According to the video, how many people actually die from food borne illness (food poinsoning) every year

Question 42
42.

Raw foods should be seperate from Ready to Eat foods to avoid...

Question 43
43.

To avoid possible food poisoning, cold foods should be kept at...

Question 44
44.

To avoid possible food poisoning, hot foods should be kept at...

Question 45
45.

The best way to avoid the spread of any disease, including food poisoning is the washing of hands.